One December sixteen years ago, I was watching 60 Minutes with my parents. The subject of the story was American farming. I had recently decided I wanted to be a veterinarian when I grew up, so I put down my book and paid attention. It was the first time I had seen slaughterhouse images; I was...

What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Two out of every three of us are overweight. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one...

Hi guys: Adwoa here! Remember last week when I said that the editors at MHMag were going to start coming out from behind the scenes a bit? Here we are, as promised – chalk it up to my hatred of suspense. This week we’re kicking things off with a brief explanation of what being a...

I’ve been so very fortunate to have had the opportunity to produce recipe demo videos with Natalia, so I can tell you first hand just how yummy her original raw food recipes are.  Natalia’s success following the release of her recent book, Pure Pleasures – Luscious Live Food...

When dessert can’t wait, it’s time for banana ice cream! Stock your freezer with peeled bananas, and sweet satisfaction is less than 10 minutes away. The cacao crunch swirl and topping send this over the top! Banana Cacao Crunch Ice Cream serves 2 For the Banana ice cream: 4 Frozen...

Growing sprouts is one of my favorite subjects. One of the reasons is because many people think it’s very hard. It is NOT! To prove it, I posted a little article on how to grow them in my December 2009 entry. Now, finally I created this video to show the steps. I am using the green...

We’re so thankful to have Jenna Norwood share this video demo of a quick, easy and delicious way to get more greens into your diet. Jenna Norwood’s independent film, Supercharge Me! 30 Days Raw has been making people more aware of their eating habits all over the world. It has won...