“A person with a new idea is a crank until the idea succeeds.” – Mark Twain Whenever we endeavor upon some new scheme, there are sure to be naysayers. There have always been, and possibly always will be those who will cling voraciously to the status quo while others forge...

“Be careful about reading health books. You may die of a misprint.” – Mark Twain Every year, we are given a new rage in fitness and nutrition only to have it debunked the following year by even more recent research. Yet through all of the fasting, and binging, and purging,...