How can you afford t...

In my role as health coach, this is a question I hear often. It’s no surprise why. I know that in my home a sizeable chunk of our income pays my family’s monthly food budget, and let’s just say we’re no Rockefellers. Sometimes I wonder myself how we can afford to eat mostly organic...

Healthy Recipe ̵...

I have been a long time fan of Cooking Light Magazine and have been cooking recipes from their 2000 Cooking Light Cookbook for some time now. One of my favorites is the Honey Pecan Crusted Chicken. The recipe calls for drumsticks but I have had great success with chicken breasts as...