List/Grid Tag Archives: health coach
Blood Type A Dietary Needs
One of the hallmarks of Holistic Health Counseling is the emphasis on the concept of Bio-Individuality when it comes to dietary choices. This means that no one diet is right…
Probiotics: Your Lifeline To Good Health
Turn on your television for a few minutes and chances are, you’ll be inundated with commercials marketing “better-for-you” processed foods. Among these are probiotic-rich foods — they’ve become increasingly popular…
Conscious Ingredient: Pomegranate
Fall is the season that moves me more than any other; so much so that if I ever had a daughter I would probably name her Autumn. I love the…