List/Grid Tag Archives: green smoothie
How To Choose Greens for a Green Smoothie
In this video, Sergei Boutenko takes you shopping to understand the variety of greens available in a super market. These common greens can and should be used for making green…
How to Make a Green Smoothie Tasty Every Time
Valya Boutenko demonstrates how you can avoid foamy, unpalatable green smoothies by knowing the difference between soluble fiber and insoluble fiber. Adding fruits that are rich in soluble fiber will…
Persimmons in Green Smoothies
Dear Friends, In my family we have been enjoying adding one persimmon per blender while preparing our daily green smoothies. For example, today I made my green smoothie out of…
What to Add to Green Smoothies to Help With High Blood Pressure
Dear Friends, Often you ask me which fruits, greens, or veggies are good for particular illnesses. The following tips can help recover from high blood pressure. You may add one…
Ode to Green Smoothie
As the Russian proverb says: New- is something old, that has been long forgotten. I re-discovered green smoothies. What do I mean by green smoothie? Here is one of my…