List/Grid Tag Archives: dairy
From Breakouts to Balance: Understanding Your Skin
A while back, I wrote about soy, dairy and their potential relation to acne. We had some awesome readers comment, sharing their experiences, further supporting the idea the solution to healthy, clear…
3 Ways to Eat Dairy Without Negative Consequences
Dairy Controversy Resolved the Ayurvedic Way Once considered the perfect food in many traditions, milk was recommended for children, the sick, and those looking for enlightenment. Ayurvedic and ancient yoga…
Decoding the science behind ‘comfort food’ cravings
Think of your favorite comfort food — quick off the top of your head — and it’s most likely something creamy, cheesy, baked, gooey, cakey, chewy, or covered in breadcrumbs…
Blood Type B Dietary Needs
Blood Type B is the third most common blood type in the world, right behind Type O and A. B types are very special because they are well-suited to the…