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Staying Healthy On The Road
It can be very easy to let go of a healthy lifestyle while traveling and as a Flight Attendant for the last four years, I’m very familiar with this. I…
4 Amazing Green Hotels
In the United States, for a hotel to truly be “green” it needs to earn the U.S. Green Building Council’s Leadership in Energy and Environmental Design (LEED) Certification. LEED hotels…
5 Ways to Travel With Zen
Whether you a planning a 2 week getaway to a faraway country or hoping to get away from the city for 2 hours for a hike, changing the environment has…
Form Meets Function on Two Wheels
With new studies touting biking as a new fountain of youth and community involvement, 2012 might be the perfect year to take it back to two wheels. I made the jump…
How to Maintain a Strong Immune System While Traveling
Many people get sick after being at the airports and taking long flights. Traveling can be a real challenge to our immune system: stress, breaking the routine, not-so-great food, exposure…
My Two Greatest Gifts of the Season
The greatest gift I’ve received yet this season was the opportunity to perform The Rucksack Cabaret at the Blue Owl. I wrote the songs while I was travelling to write…