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All We Need is Love & Adaptagens!
Everybody has a weakness. Whatever your religion, culture, ethnicity or personal style, your body is craving something. It’s your soul seeking a way to exist peacefully on this planet. I…
The Weight of a Tear
Every morning and every evening, I see posts and websites offering new and improved ideas for eating healthy as well as effectively losing weight. AND, while it is possible to…
6 Opportunities To Love, Honor and Obey
As ‘they’ say, everything we need to know, we learn in kindergarten; and that goes for our sense of self. However, that set of skills is rapidly becoming obsolete. Take…
Treating Food As An Obstacle Course
Managing the Hunger Brain The bottom line to reducing cravings begins with forging a new relationship with food. How we make food choices is a complex issue. Beyond the basic need to…
Tips On How We Can All Improve Our Human Condition
We as humans have endured the human condition for so long. As the world’s population grows exponentially there is more food insecurity and clean water issues. Pollution from manufacturing, unsustainable…