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A Different Kind of Polish
Life can get hectic – and judging from conversations I’ve had with friends recently, I’m not the only one the impending bustle of fall has snuck up on this year….
How to Make a Green Smoothie Tasty Every Time
Valya Boutenko demonstrates how you can avoid foamy, unpalatable green smoothies by knowing the difference between soluble fiber and insoluble fiber. Adding fruits that are rich in soluble fiber will…
Four Ways to Beat Your Biological Clock
Do you ever feel like it is too late to get healthy and start a new exercise routine? That your body is not cooperating with you anymore, and you will…
Moksa Organics
I did a post a couple of weeks ago about how the best things in life are worth waiting for - this is a perfect example. Seth Godin loves to remind his…
Eliminate the Need for Digestive Supplements with Ayurvedic Wisdom
Approximately 75 to 100 million Americans suffer from some sort of digestive troubles — and the Ayurveda say the solution won’t come from these products but from the proper diet…