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“Be careful about reading health books. You may die of a misprint.” – Mark Twain

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Every year, we are given a new rage in fitness and nutrition only to have it debunked the following year by even more recent research. Yet through all of the fasting, and binging, and purging, all of the fads, the plans, and the diets, all of the regimens and the routines, nothing can replace moderation and common sense.

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Steve McAllister  (360 Posts)

Steve McAllister, Modern Hippie Mag's resident Lifestyle Guru, describes himself as a Renaissance Man. An author, filmmaker, songwriter, and perpetual artistic experimenter, he has recently re-released his second book The Rucksack Letters into paperback to celebrate the 10th anniversary of the journey. His latest book, a comical foray into philosophical science fiction, is How to Survive an Estralarian Mind Meld. His latest artistic project is The Labyrinth of the Unbroken Path. .





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